Links - ParaDance

If you are accessing our Postcode Lottery offline dance packs, this page is to give you access to all of the video links you’ll need in one place 🙂

Warm up example 1 – Standing video link:

Warm up example 2 – Standing video link:

Warm up example 3 – seated video link:

Routine 1 – Standing video link:

Routine 2 – Seated video link:

Routine 3 – Standing video link:

Routine 4 – Seated video link:

Routine 5 – Standing video link:

Routine 6 – Seated video link:

Cool Down Example 1 – Standing:

Cool Down Example 2 – Seated