As we enter the second lockdown in the UK, we would like to invite you to join us live on Facebook for inclusive dance sessions that you can do at home.

Join me every week to unwind and explore through Lyrical dance. Each session will include a warm-up, Lyrical routine and cool down. Lyrical dance allows you to be expressive through music and dance and to give an all-round uplifting experience. Get ready for the Feel Good Thursday session live with me, Selina.